Rodomi pranešimai su žymėmis health. Rodyti visus pranešimus
Rodomi pranešimai su žymėmis health. Rodyti visus pranešimus

2.10.14

after midnight rants

Hello guys,

So today after almost 12 hour shift at work I can barely move a muscle but I am actually really happy since I am feeling better then yesterday. I had all these plans made out to do a photo shoot or at least start on my university project or the very least to fill my portfolio with more work. But none of those happened. I could not lift my head of the pillow and I was dying inside from a massive headache, wisdom tooth pain and fever. But today is a new day (since it's after 2 a.m) and I am feeling a slight more positive then usual. A few days ago I finished my low carb high fat diet which is a relief since I was craving sugar so badly, but on the up side the diet made me lose 6 kg which is great. Basically the diet is based on the recent studies that say that it is not the fat that makes us fat but the carbohydrates (a.k.a carbs) and sugars that come from food. Basically our body needs sugar for energy but all the excess sugar we consume is stored in our body as fat. Cutting it out from your nutrition it makes your body go to ketosis which means your body starts to take energy from the fat stored in your body and burns it for you to keep having energy. Although you can not do this for too long so that's why my diet took only two weeks. But if I could survive without sweets, fruits, bread and pasta I think anyone can. And after that as a reward after the diet I bought myself my favourite coffee of the season- the Pumpkin spice Latte.

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Last week was also  the week of some more changes then just my nutrition. I also decided to change my hair a little bit and went much darker for autumn. I know I loved my ombre and I had it for a long time but for the past few months I've been trying to cover it up since it damaged the ends of my hair so hard. After a few horrible attempts I went to the hairdresser and after two sessions one which was last month and one that was last week my hair is finally in one tone and is evenly one colour. I am really happy with the results, but let me know what you think.

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Furthermore, now I'm thinking to start to do some reviews on the shows I liked or hated after the fashion month is over. Anyway I'm sure my comments about the shows after I have watched them all online would not be interesting for everyone but until then let me know what you think.

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xx A

8.2.11

and life goes on

So on Saturday I was really happy because the sun came out and I thought that spring was really near. But today I was proved wrong. By that ice cold wind that kept getting my hair in my face.

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The waiting for the summer would drive me crazy if I wouldn’t have other priorities. Yes you guessed it correctly my weight. I am actually doing ok not moving as fast as I should but still pretty much ok. I was actually thinking that it’s possible to jog again but once again my attempt of doing something early was failed by Mother Nature. I went to check the stadium and it is still a fucking ice rank. So for now I will have to stay at home. Not that I am sad for not getting up at 5 o’clock. I am also trying to eat healthier. I made my mom buy more fruits and vegetables. And I am trying to eat healthy like a good girl.

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am of to watch some TV shows that I downloaded. But I really wish they all wouldn’t come out in one day. Because yesterday nothing came out and I downloaded football (ok I actually love football so I am complaining for no reason).

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But today I have 5 new TV shows to watch. I hope your moods are not down by the weather like mine is and I hope you all have an awesome week.

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hugs & kisses A

28.6.10

Baby Food Diet

Today I was browsing through Abbey Lee's thread and I found this new article about her and other celebrities dieting on baby food. And I though it's quite intresting to read even if it's tabloid material.
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And I also found this quote of Abbey that I think is worth your attention.
Sure, we had to be skinny. I lived on Diet Coke and apples for two years. For the couture, we had to get up at 4 am to be sewn into the clothes and there was huge pressure to be thin. But I made a million dollars by the time I was 20, I bought a town house in Manhattan and put myself through Columbia. Does that make me a victim? - Abbey Lee

Anyway today I tried to eat healthier and I had a small yogurt at work and later after work a Japanese chicken with green tea at Gan Bei. So I think that's a good start considering the fact that I was to lazy to try eating healthier before. Anyway I also did some phone browsing and I think I found a good deal for me. So all I need now is some money.

Have a good week sweeties ;*

xoxo A.

18.4.10

Morning Sickness

Pirmadienis 8 valandos ryto,o kur aš? Namie prie kompiuterio,nes susirgau. Peršalau,o ryte bėgiojant sunegalavau, tai grųžus net mankštos nepadariau,nes jaučiausi bejėgė. Kadangi nepavyko užmigti nusprendžiau tūriningiau praleisti laiką prie pamirštų blogų. Tiksliau perdaug užsižiūriu savo parsisiūstus serialus,kad pamirštu paskaityt tai kas įdomu ir plius pavasaris ir aš daugiau laiko praleidžiu lauke. Šiaip labai norėjau susirgti,nes šūlė įgryso nesveikai. Pliusų yra ir be mokyklos. Dabar negaliu valgyt tai ko noriu, nes nuo to tik pablogės, o aš kadangi linkusi viską ryti kai šiūkšlių dėžė man tai turėtu būti į naudą.
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Monday 8 in the morning and where am I? At home because I'm sick. I have a flu and in the morning while jogging I felt sick. Because I had a hard time falling asleep I decided to read my forgotten blogs. Actually I was too buisy watching tv shows that I have downloaded and forgot to do the things I really like plus I spend more time putside because the wetaher is getting better.I'm actually happy that I'm sick becaue I was sick and tired of school. There are some pluses beside school. Since I eat like a trashacan now is the time to eat healthier because I might get even more sick from other food.

so have a nice week

P.S: I liked Amanda Norgaard mostly because we have the same name but after seeing this picture I started likeing her more.

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xoxo A.